10.22.2012

STIR-FRY BEEF WITH BROCCOLI


Servings : 4
Time Preparation :30 minutes

Ingredients :

For beef :
300g sirloin beef, sliced
1 tbs liquid seasoning
2 tbs ginger grated
1/4 tsp salt
pinch of pepper
1 tbs egg white
1tbs cornstarch
1 cup cooking oil

For the brocoli :
15 broccoli florets (from 1 medium head)
1 tbs corn oil
1 tsp garlic

For the oyster sauce :
2 tbs corn oil
1 (thumb-size) piece ginger, pounded
1 tbs garlic, chopped
1 stalk leek, sliced into 1 inch rings
5 sliced carrots
12 pcs snow peas
2 tbs oyster sauce
2 tbs gin
1/2 cup chicken stock
sugar, salt pepper to taste
1 tbs corn starch, dissolved to 2tbs water
1 tbs seame oil

How To Make:

1. Prepare beef: Mix together beef and seasoning, ginger, salt and pepper, marinated for 1 hour.
2. When ready to cook, mix in egg whites and corn starch into the meat. Heat oil in a wok and fry the beef
   for about 3 minutes. Drai and set aside.
3. Prepare broccoli : Blanch broccoli in boiling water until it change colors. Wash immediately in tap water.
4. Heat oil in frying oil and saute garlic just until fragrant. Add broccoli and mix well.
   Transfer to platter.
5. Make the oyster sauce : Heat oil in a wok. saute ginger ang garlic until fragrant. Add the rest of vegetables,
   oyster sauce, gin and chicken stock. When it boil add beef and continue to boil. Remove ginger season with sugar,
   salt and pepper. Thicken sauce with cornstarch mixture. Lastly add sesame oil.
6. Pour mixture on top broccoli. Serve hot

No comments:

Post a Comment